Description
What’s Inside:
✔️ Easy-to-follow meal structure (breakfast, lunch, dinner, & 2 snacks per day)
✔️ Balanced high-protein meals to support lean muscle growth
✔️ Carb cycling for optimal fat-burning & workout performance
✔️ Quick & budget-friendly recipes (30 mins or less)
✔️ Weekly shopping list for easy meal prep
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